![]() The perfect dinner solution for those busy weeknights Suitable for Low Carb, Keto, Paleo, Whole30 and Gluten Free diets. Make this easy pork chops recipe using fresh or frozen pork chops. If the pork chops are less than 145☏, secure the lid and let stand with the pot off for 2 to 4 minutes.Ĥ. Jump to Recipe Instant Pot Pork Chops are juicy, fork-tender, and super flavorful. MaKeto Pork Chops Instant Pot Spread the love Jump to Recipe Print Recipe If you’ve been looking for a keto pork chops recipe, look no further. An instant-read thermometer inserted in the pork chops should read 145☏. The fact that these Instant Pot pork chops have ZERO carbs make them a great dish for anyone on a low carb or keto diet. A meal that we enjoy when we want flavour but not a lot of fuss. At the end of the cooking time, use a natural release to depressurize for 10 minutes, then quick-release the remaining pressure. Instant Pot Keto Pork Chops, simple flavours, tender moist boneless pork chops, goat cheese pan sauce. Pork chops in the pressure cooker is an easy recipe to make and you get tender and juicy meat in a rich, homemade mushroom/onion gravy. Set the pot to HIGH pressure for 9 minutes. Secure the lid on the pot and close the pressure-relief valve. Top with the chops and spread them with the remaining 1∕₂ tablespoon mustard and sprinkle with the remaining 1∕₂tablespoon thyme.ģ. Whisk to release any browned bits on the bottom of the pot. Make the sauerkraut: Add the cabbage, vinegar, 1∕4 cup water, 1∕₂tablespoon of the mustard, and 1∕₂ tablespoon of the thyme to the drippings in the pot. Roast until the pork chops are cooked through and register 140F to 145F in the thickest part of the meat with an instant-read thermometer. Add pork chops and sear on each side for 2 to 3 minutes. On saute mode, add olive oil and butter and let melt. Add the chops to the hot garlic butter and brown until golden, about 2minutes per side (see Tip on page 150). Instructions: Season pork chops with salt, pepper, and Italian seasoning. Sprinkle the pork chops with pink salt and pepper. ![]() When the pot is hot, add the butter and garlic. ![]() ![]() 2 bone-in center-cut pork chops, 1 inch thickįine Himalayan pink salt and black pepperġ (10-ounce) package shredded red or green cabbage (about 3 cups)ġ tablespoon whole-grain mustard or Dijon mustard, dividedġ tablespoon fresh thyme or 1 teaspoon dried thyme, crushed, dividedġ. ![]()
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